Fueling Your Body 

An Integrative Nutrition Health Coach is a guide and mentor who empowers you and provides ongoing support and guidance as you set goals and make sustainable changes that improve your health and happiness. 

 

As your health coach, Martha will listen carefully and help you navigate the world of contradictory nutrition and health advice to explore what truly works for you.

cowboy caviar

Cowboy Caviar

blondies

Paleo Tahini Blondies

green bean potato salad

Green Bean Potato Salad

kale edadame salad

Kale Edamame Salad

canned tuna ceviche

Canned Tuna Ceviche

crockpot spring chicken soup

Crockpot Spring Chicken Soup

pancakes

Banana Oatmeal Pancakes

apple cider sweet potato chili

Apple cider sweet potato chili

white bean kale soup

White Bean Kale Soup

Roasted sweet potato and kale salad

Roasted sweet potato kale salad

tomatoes okra

Okra with Tomatoes

curry chickpea salad

Curry Chickpea Salad

roasted cauliflower salad

Roasted Cauliflower Salad

black eyed pea salad

Black eyed pea salad with a cumin-lime vinaigrette

broccoli curry chickpea

Broccoli Chickpea curry salad

cabbage salad

Cabbage salad

hummus

Homemade Hummus

Roasted-Sweet-Potato-Salad

Roasted Sweet Potato Salad

caprese stuffed mushrooms

Caprese Stuffed mushroom

roasted broccoli salad

Roasted Broccoli Salad

pinto bean salad

Pinto Bean Salad

pinto bean salad

lasagna

Zucchini Lasagna

tzatiziki

Tzatiziki sauce

almond butter truffles

Almond Butter Truffles

moroccan quinoa salad

Moroccan Quinoa Salad

tots

Sweet Potato Tots

asparagus salad

Spring Asparagus Salad

pea asparagus pasta

Spring Pea Asparagus Pasta

vegan apple broccoli salad

Vegan Apple Broccoli Salad

cilantro cabbage fish tacos

Cilantro Cabbage for Fish Tacos

guacamole

Guacamole

zucchini pasta

Zucchini Pasta

Mediterranean Fried Rice

Mediterranean Fried Rice

Slow Cooker Chicken and Quinoa

Slow Cooker Chicken and Quinoa

Peanut Butter Protein Muffins

Peanut Butter Protein Muffins

Spiced Salmon and Quinoa

Spiced Salmon and Quinoa

Sheet Pan Chicken and Veggies

Sheet Pan Chicken and Veggies

Mediterranean Chicken

Mediterranean Chicken

Chicken Cauliflower Curry

Chicken Cauliflower Curry

Paleo Brownies

Paleo Brownies

Paleo Almond Butter Brownies

Paleo Almond Butter Brownies

Pesto Salmon

Pesto Salmon

Greek Stuffed Chicken

Greek Stuffed Chicken

Spanish Shrimp and Quinoa

Spanish Shrimp and Quinoa

Fire Roasted Shrimp Tacos

Fire Roasted Shrimp Tacos

Hoppin' John

Hoppin' John

Crockpot Shrimp Creole

Crockpot Shrimp Creole

Paleo Fudge

Paleo Fudge

Dry Onion Powder Mix

Dry Onion Powder Mix

Chicken Curry

Chicken Curry

Sante Fe Chicken

Santa Fe Chicken

Avocado Salsa

Avocado Salsa

Sweet Potato Chili

Sweet Potato Chili

Paleo Cupcakes

Paleo Cupcakes

Chickpea Avocado Salad

Chickpea Avocado Salad

Chewy Double Chocolate Chip Cookies

Chewy Double Chocolate Chip Cookies

Cauliflower Pizza

Cauliflower Pizza

Cauliflower Grilled Cheese

Cauliflower Grilled Cheese

Zucchini Boats

Zucchini Boats

Turmeric Wild Rice Soup

Turmeric Wild Rice Soup

Mango Salsa

Mango Salsa

Watermelon Salad

Watermelon Salad

Frozen Peanut Butter Sandwiches

Frozen Peanut Butter Sandwiches

  • LinkedIn Social Icon
  • Facebook Social Icon

           843-441-6332

Cauliflower Grilled Cheese

Cauliflower Grilled Cheese

Go to link